Amy R. Frost

Sessions & Booking

Payment Options: HSA, Cash, Credit Card, PayPal or Venmo

Sessions are booked through my Google Calendar and are performed at my home just outside Sturgis. New clients are required to provide a referral to book (friends & family are welcome to book without a referral).

About Reiki

Reiki is a form of energy healing that has been practiced for millennia and is now taught in every country in the world as a beautiful, hands-on therapy. Manipulating energy through the body’s energetic centers and pathways is a timeless, universal technique that produces peace, harmony and vitality by restoring balance and flow to the physical, emotional, mental and spiritual Aspects of our being.

While various forms of healing energy work have been practiced for thousands of years, the formal treatment of Reiki was developed by Mikao Usui in the early 1900s. It combines the Japanese word rei, meaning “universal”,” and qi, meaning “vital life energy”. Today Reiki is used all over the world as a treatment in hospices, spas, and physical therapy centers because of its profound ability to heal through relaxation and balance.

Reiki is a complementary therapy that connects to the vital life energy that flows through the human body. This life energy creates an unseen force that animates you and creates the perception of health and vitality. When the life force is strong you are likely to feel better and look vibrant. You feel weaker and are more susceptible to illness when your life force is weak. Reiki aims to increase the force of life energy on the body by moving held energy and diminishing resistance to return to natural flow. The practice helps your body remember its homeostatic state of rest and relaxation, and it can bring a wide variety of physical, emotional, mental and spiritual benefits.

In cooperation with the Central Nervous System, Reiki utilizes the body’s energy channels (nadis or meridians) to move (create flow) throughout the physical body, intensifying at energy centers known as Chakras.

The Reiki Practitioner, aligned and harmonized with the loving universal Ki/Chi/Qi/Prana energy, creates a conduit through which the energy is amplified and directed by awareness. For the clients, this creates an experience that feels peaceful, loving, safe and supportive, which in turn helps the body relax and shift into the parasympathetic aspect of the autonomic nervous system (“rest & digest”). From this energized, balanced place the body can begin to heal itself by letting go of held energetic and physical tension – the source of all disease.

Everything about health starts with homeostatic BALANCE.

Helps heal energetic trauma
Increases vitality & flow of vital energy
Balances & harmonizes chakras
Nurtures spiritual growth
Creates Aspect alignment

Reiki is not tied to a religion and therefore any person of any faith can benefit from it.

Reiki is a hands-on healing modality and is usually performed on a massage table with the client fully dressed (minus shoes).

The space is energetically cleared and charged prior to each session; soft, therapeutic lights and music are used during the session to promote relaxation.

The session begins with a brief discussion about your energetic struggles and intentions, and simple breath instruction to prepare the body to receive Reiki.

Without talking, a variety of hand positions are used to focus the Reiki energy in order to connect with, unblock and move vital life energy through the energy meridians and Chakras in the body.

The client and practitioner discuss the experience and how to maintain energetic balance after your session.

Reiki Masters are encouraged to explore their own life force energy and to create a practice that speaks to them uniquely. Some may incorporate sound bowls, tuning forks, Native American drums, crystals and more to enhance the client’s Reiki experience.

I like to keep my sessions as pure as possible and with very specific sensory tactics that I know will promote the deepest relaxation. There is discussion prior to and after the Reiki, however during the session I do not speak. This allow me to more fully focus my awareness on the energy, and it allows the client the opportunity to experience what it is like to go through the shifting process.

I also focus on the fundamentals of increasing vitality and quality of life by teaching clients how to manage their energy on their own. Each of us holds within our own hands the ability to bring ourselves into our peaceful nature and to benefit from this incredible healing space. I refer to this work as Vitality Consulting, and it’s all about finding the right vibe for your life.

Are you always feeling ‘sick and tired’? If you continually find yourself unmotivated, stuck in unhealthy routines and perpetually tired, you deserve more from your life! Explore how your current lifestyle and potentially limiting beliefs may be draining your overall energy and vitality and learn how to incorporate a variety of methods and techniques to help focus your energy and begin fueling the fire within.

SYMPTOMS OF LOW VITALITY:

• Low motivation to perform tasks or a feeling of being stagnant & bored

• A lack of patience with emotional reactivity

• Depression and/or anxiety

• A feeling of disconnection & separateness

• Body tension & physical symptoms of stress

• A negative self-image and/or a lack of interest in caring for yourself

• The sensation of being powerless to thoughts & emotions

• Low physical energy, inability to sleep well & wake up rested

SIYON is an acronym for “sitting in your ok-ness”, which means being able to be still within yourself and having the experiential knowledge that all that is – especially you – is perfect in this moment. When you start from this place of unconditional love and divine acceptance, all your efforts and attitudes will flow naturally and your journey will unfold before you … each step resonating with the joy that comes from being in harmony with your beautiful and unique vibration.

Energy Training

SIYON is an acronym for “sitting in your ok-ness”, which means being able to be still within yourself and having the experiential knowledge that all that is – especially you – is perfect in this moment. When you start from this place of unconditional love and divine acceptance, all your efforts and attitudes will flow naturally and your journey will unfold before you … each step resonating with the joy that comes from being in harmony with your beautiful and unique vibration.

About Me